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Cashew (Kaju)

Cashew (Kaju)

Regular price Rs. 499.00

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About

Versatile and tasty dry fruit like cashew is always in demand. After all, in addition to being able to use in a variety of dishes, these dry fruits are pretty healthy and offer you a lot a benefits. This is why it is recommended that everybody in the household eat at least a few kernels a day. Dry Fruit Hub now gives you the convenience of shopping for cashews (large) varieties from the comfort of your home. Place an order for cashews (large) today and have it delivered to your doorstep quickly.

Health Benefits

  • The fat percentage is quite low in cashews. Even those varieties of fat present in them are actually good for heart health. The antioxidants present in them help keep you away from various heart diseases. Furthermore, they are free from cholesterol.
  • High copper content and the proanthocyanidins present in cashews help destroy tumor cells that can potentially cause cancer.
  • Cashews contain magnesium and calcium that help promote bone health.
  • Eating cashews helps hair retain its color.
  • Cashews promote healthy hair and therefore, they help keep the muscles and blood vessels relaxed.

Usage

Cashews can be eaten raw or they can be used in preparing a variety of dishes, including desserts.

Storage

Cashews can be stored in a dry and cool place, after keeping them in a vacuum-packed cans or jars.

Nutritional Information

Serving size 28g

Calories 157

 

 

%Daily Value

Total Carbohydrate 9g

3%

     Dietary Fiber 0.9g

3%

     Sugar 1.7g

 

Total Fat 12g

18%

     Saturated Fat 2.2g

11%

     Polyunsaturated Fat 2.2g

 

Protein 5g

10%

Cholesterol 0mg

-

Sodium 3.4mg

0%

Iron

10%

Vitamin A

0%

Vitamin B6

5%

Potassium 187.1mg

5%

Estimated delivery time 5-10 days

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